I need somebody to talk to

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Janela
Last On: 23:21
my stats
How old am I: 35
What is my nationaly: I'm latvian
Sexual preference: Guy
What is my gender: Fem
My figure type: My body type is quite strong
I prefer to listen: Folk
I like: Yoga
Tattoo: None
Smoker: Yes

About Me

Put your efforts into getting well again. Please feel free to share more if you want and to chat, I can be here to listen.

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It's really a good idea to get help with this. Not a lot of point wondering why you unfortunately. What started this? I have a fortunate life too. Plan your next holiday, birthday party, present for your wife. Having a bad day? I would like to help you find some way out of your present lifestyle. BB is not set up as a chat room. Infant I thought I was horrible for feeling that way when there are people out there who have it way worse off than I do. Hello and welcome to Beyond Blue. How are you feeling? I reckon posting on this forum is going to be your first step to recovery, I have had my for a while and posted about a month ago and its helped me beyond expectation.

The black dog bites wherever he can and it often comes like a bolt from the blue. That's OK. Writing is different to thinking.

Do you need someone to talk to?

I understand the difficulty of getting an appointment with your GP when you are at work all day. I hope your partner can be there for you in your time of need and help to support you. The thought of being seen as less of a person is hard to take.

The slowness of writing compared to the speed of your thoughts is ificant. I hope you are not in that place at the moment and I really hope you can seek help so you don't have to go down that path of thoughts.

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Holding on to your thoughts is not helping at all. It's not a cure but will help to start on your journey to wellness. Before you can post or reply in these forums, please our online community.

“i need someone to talk to": 4 ways to get help

It needs to be taught some manners and to walk to heel. Feeling miserable for no apparent reason, describe your feelings. Presenting a 'normal' appearance is also a common trick. All the feelings you have described sound like depression, but, I hasten to add, I am not a doctor so cannot make that determination.

I need someone to talk to about my problems – but where do i turn?

Dragonflies said, You pretty much described me in your postand that true of many here including me. Took me a long time to accept I had depression. No one should have to feel the way you feel.

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So if that's OK with you then please talk here. If you keep up the writing you will find you are ruminating far less during the day. You said you had some hope and that is fantastic. Write about your daily happening and see where you get upset. Write about conversations and worries, in short write about everything that happens to you. This is a good place to talk about depression and anxiety as you are anonymous. Perhaps it's worth checking out with your GP practice.

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Only 6 months ago did I realise I really wasn't ok and something was actually wrong with me. The more these thoughts stay in your head, the more they multiply.

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I believed I had no reason to justify how I felt. You sound very unhappy. Ridding yourself of these thoughts is important. Hopefully enjoyable activities, but thought you can concentrate on, but it must be a good thought.

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Struggling in silence is such a common thing to do so please take heart you are not the only one. We are always here to listen to you but it may take a little while to answer. We all know how difficult it is and it's a catch 22 situation.

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Make a list and keep it handy to refer to whenever these toxic thoughts intrude. As a first aid suggestion, can you make a list of things to think about? It's very difficult to get these thoughts out of your head. Not an easy process and one that will work more efficiently with a professional guide. Congratulations on clicking with good GP.

It makes a world of difference. You are worthy of living a good life with your family. the online community Community rules Coping during the Coronavirus outbreak.

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Sadly depression is no respecter of persons. There is no need to worry about losing your thread because it is there in front of you. I say this because distance does make a different.

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May I ask what your doctor suggested. Living in that toxic cloud poisons your body and also stops you seeing the real world out there. The whole office went quiet, can you imagine? While you are going through the process of getting help you can start the process yourself.

Once written you cannot go back and change it and you must not read the journal for several months after you start. You are definitely worthy of help. I refused to admit anything was wrong until I collapsed in tears at work.

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You are most definitely worthy of being helped. All I could think about was leaving. You pretty much described me in your post. Many people write in here wondering why they feel so bad when they have a great life including loving partner and children. These days many medical practices offer evening appointments. Please let me know how you get on and that you have made that important appointment.

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When you get thoughts about being unworthy try to remember it is the black dog speaking. Start a journal and write down all the things that bother and upset you. Try it and see how you feel in a few days time. Again I think many of these people offer night time appointments. However my sadness made me push every aspect of my life away, including all relationships except my dad and sister. Still find it hard to say to this day - I like to call is down or sadness.

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I kept thinking this is just me, this is just who I am and who I am going to be for the rest of my life. It allows you to stand back a little and write more concrete statements. Hopefully you will be getting some help soon and may never want to read your journal.

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I refused to get help for 5 years.